Resolve Troubled Sleep Now

Evidence-Based Insomnia Therapy for Adults

  • Enjoy sleep again
  • Get your energy back
  • Build your confidence in sleep
  • Recommended as the first-line treatment for persistent insomnia
NO REFERRAL NEEDED
medication free
Personalised treatment
CLINICALLY PROVEN RESULTS
Welcome to
SynapReset Insomnia Therapy

Restful sleep isn’t

a luxury

Find lasting relief from insomnia and sleep problems with our specialized CBTi based treatment.

Hi, I’m Andrew Heathcock – sleep therapist and advanced practice pharmacist with 20 years experience in healthcare. I’m dedicated to helping you restore healthy sleep so you can improve your wellbeing and live the life you want.

Sleep Therapy for Adults

Online consultations available via Telehealth

flexible online ConsultationS

Secure Telehealth appointments available now. Join your session with a single click — no downloads or software installs necessary.

Frustrated with your sleep?

Poor sleep makes every day a struggle. It’s difficult to get out of bed, hard to concentrate and a challenge just to push through the day.

  • Does it take you hours to go to sleep?
  • Constantly waking through the night?
  • Tried medications, sleep apps and sleep hacks without success?
  • Feeling frustrated and anxious that nothing seems to help?
  • Exhausted and can’t focus during the day?
  • Struggling with depression and anxiety?

Are you ready to restore your sleep?

Sleep is the foundation of your physical and mental health. Our personalised treatment, based on Cognitive Behavioural Therapy for Insomnia (CBTi), has helped thousands around the world restore natural, quality sleep.

  • Recommended as the first-line treatment for persistent insomnia.
  • Long-term solution without the use of drugs or medication
  • Personalized treatment plans to fit your specific needs
  • Clinically proven over 50 years
  • Addresses the root cause, not the symptoms
  • Quick and medication free results

How it works

We use a scientifically proven, easy to follow plan

STEP 1

We take a comprehensive history of your current health, sleep routine and goals to discover what is keeping you awake and what you want to achieve.

Step 3

We teach you the skills to fall asleep consistently and create healthy habits that lead to long term, restorative sleep.

Step 2 

We analyse your current sleep data and develop a plan to restore your natural sleep pattern.

Step 4

Follow up appointments ensure the changes stick and you continue to achieve your sleep and health goals.

Client Testimonials

Don’t take our word for it – here’s what our clients say:

Vanessa

For many years I would only be getting between 3 to 4 hours of sleep per night. I was continually trying to catch up with naps and sleep ins, often feeling tired, foggy brained and depressed.
Through a personalised programme I now have achieved on average 6 to 7 hours sleep per night.
The benefits I have experienced are improved energy levels, clearer thinking, a more positive outlook and no more sleep debt.
The support and knowledge I have gained has been life changing for me.

Tricia

I attended the Sleep Clinic with Andrew and was pleasantly surprised how easy it was to follow the instructions. I have had insomnia for many years and am happy to say I am sleeping better than I ever have. I would recommend the Sleep Clinic to anyone who is having trouble sleeping, wish I had done it earlier.

Steph

Andrew is a pleasure to work with regarding sleep issues. 
He takes the time to listen and understand the underlying reasons behind your sleep problems. 
He is very thorough and consistently follows up on your progress throughout your sleep plan. 
It is great to feel refreshed every morning after learning techniques for better sleep.

Take your first step today

Book your free 15 minute phone consultation. We will assess your eligibility and answer any questions you may have.

  • 0461 571 392
  • contact@synapreset.com.au