For many years I would only be getting between 3 to 4 hours of sleep per night. I was continually trying to catch up with naps and sleep ins, often feeling tired, foggy brained and depressed.
Through a personalised program I now have achieved on average 6 to 7 hours sleep per night.
The benefits I have experienced are improved energy levels, clearer thinking, a more positive outlook and no more sleep debt.
The support and knowledge I have gained has been life changing for me.

Best thing I ever did was to get sleep therapy.
Had years of waking up multiple times during the night and not be able to fall back asleep.
Now I sleep all night and maybe wake up once for a toilet break. My blood pressure has improved and I feel so much better.
Thank you Andrew for the sleep therapy.
Would highly recommend it to anyone and everyone.

I have been experiencing insomnia for some time which I found very debilitating and which impacted negatively on my general well being. After consulting a number of doctors and sleep consultants I was referred to Andrew Heathcock at SynapReset Insomnia based in Brisbane (I am located in Melbourne). Within a few weeks of consulting with Andrew I have now established an effective sleep routine and enjoy a restful night’s sleep. What a difference it has made to my life! Furthermore, I suffer from sleep apnea. Andrew has also been helpful in finding solutions to some issues I have been experiencing especially with use of the equipment. I can highly recommend Andrew for insomnia and related issues.

I’ve had sleeping difficulties for a long time – being unable to go to sleep and waking up multiple times a night made some days a struggle to get through the tiredness. Andrew showed me how different strategies, and following a routine, can improve my sleep quality. His positive and encouraging guidance was invaluable in making the changes that I needed. I’m feeling a lot better during the day and I fall asleep a lot quicker and go back to sleep without a problem if I wake up during the night. Thanks so much Andrew.

I attended the Sleep Clinic with Andrew and was pleasantly surprised how easy it was to follow the instructions.
I have had insomnia for many years and am happy to say I am sleeping better than I ever have.
I would recommend the Sleep Clinic to anyone who is having trouble sleeping, wish I had done it earlier.

I’ve always had trouble getting to sleep. Turning my brain off was (I thought) impossible.
Andrew helped by coming up with new strategies to help me prepare for my night of sleep.
Within a few nights of strictly following his routine I had better sleep that works with my schedule.
Thanks Andrew for all your help.

Andrew is a pleasure to work with regarding sleep issues.
He takes the time to listen and understand the underlying reasons behind your sleep problems.
He is very thorough and consistently follows up on your progress throughout your sleep plan.
It is great to feel refreshed every morning after learning techniques for better sleep.

As a shift worker, I have been having problems with sleep for a while. My work times change (often significantly) from day to day and I describe my sleep cycle as constantly fighting jet lag. I have been seeing Andrew for sleep advice for a couple of months now and although, while I remain a shift worker, I don’t think my sleep cycle will ever be what most describe as normal, Andrew has provided knowledge and advice that has helped me improve my quality and quantity of sleep.