Vanessa

For many years I would only be getting between 3 to 4 hours of sleep per night. I was continually trying to catch up with naps and sleep ins, often feeling tired, foggy brained and depressed.
Through a personalised programme I now have achieved on average 6 to 7 hours sleep per night.
The benefits I have experienced are improved energy levels, clearer thinking, a more positive outlook and no more sleep debt.
The support and knowledge I have gained has been life changing for me.

Tricia

I attended the Sleep Clinic with Andrew and was pleasantly surprised how easy it was to follow the instructions. I have had insomnia for many years and am happy to say I am sleeping better than I ever have. I would recommend the Sleep Clinic to anyone who is having trouble sleeping, wish I had done it earlier.

Steph

Andrew is a pleasure to work with regarding sleep issues. 
He takes the time to listen and understand the underlying reasons behind your sleep problems. 
He is very thorough and consistently follows up on your progress throughout your sleep plan. 
It is great to feel refreshed every morning after learning techniques for better sleep.

Elleni

I’ve always had trouble getting to sleep. Turning my brain off was (I thought) impossible. Andrew helped by coming up with new strategies to help me prepare for my night of sleep. Within a few nights of strictly following his routine I had better sleep that works with my schedule. Thanks Andrew for all your help.

Kym

Best thing I ever did was to get sleep therapy.
Had years of waking up multiple times during the night and not be able to fall back asleep.
Now I sleep all night and maybe wake up once for a toilet break. My blood pressure has improved and I feel so much better.
Thank you Andrew for the sleep therapy.
Would highly recommend it to anyone and everyone.

Druann

I’ve had sleeping difficulties for a long time – being unable to go to sleep and waking up multiple times a night made some days a struggle to get through the tiredness. Andrew showed me how different strategies, and following a routine, can improve my sleep quality. His positive and encouraging guidance was invaluable in making the changes that I needed. I’m feeling a lot better during the day and I fall asleep a lot quicker and go back to sleep without a problem if I wake up during the night. Thanks so much Andrew.